Chia Pudding

Cha-cha-cha chia!

These magical little seeds are packed with omega 3 fats for optimal brain health, fiber to support gut health & regularity + deliver plant based protein & antioxidants.

Try this spin on the traditional parfait;

2 Tbsp chia seeds
1/2 c unsweetened non dairy milk of choice
1-2 tsp pure maple syrup or honey
1/2 c frozen berries of choice

Cover & pop into fridge overnight.

Sprinkle with Best Ever Granola and dive in 🥰

Love these because they can be batch prepped — make up to 5 ahead of time for quick grab and go out of the fridge throughout the week.