Build Your Own Smoothie Bowl

Let’s talk smoothie bowls.

An amazing bowl goes down something like this: frozen fruit + frozen veg + unsweetened non dairy milk of choice + 2Tbsp hemp hearts for a boost of plant based protein & healthy fats.

Blend, then top with some more fruit and something crunchy. Or lots of crunchy things

👏🏼And boom! 👏🏼

You’ve got a perfectly well rounded bowl! 🌱

Frozen fruit ideas:
Banana 🍌
Cherry 🍒
Blueberries 🔵
Strawberries 🍓
Mango 🍈
Pineapple 🍍
Peaches 🍑
Açaí 🟣

Frozen veg ideas:
Riced cauliflower 🍚
Spinach 🌱
Kale 🥬
Zucchini 🥒
Avocado (this also a source of healthy fats) 🥑

Crunchy thing ideas:
Pepita
Almonds
Oats
Unsweetened Coconut shreds
Sesame seeds
Sunflower seeds
...or, you could just use Best Ever Granola and kill all those birds with one stone ! 🤩

What’s your favorite smoothie bowl add in ?